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HEALTHY SUMMER DINNER SERIES! Gain better understanding how delicious healthy food can be! You get FOUR nights of healthy meals to learn about and enjoy!
New York, NY
DELICIOUS SUMMER DINNER SERIES!
Do you want a healthy, home-cooked dinner by a Certified Holistic Health Coach, PLUS a chance to meet new, fun, like-minded people, learn breathing exercises, engage in guided discussions, hear some Ayurvedic tips, AND take home the recipes?
OF COURSE YOU DO!
You will get:
- A better understanding of how delicious "healthy food" can be
- Ideas about healthy meal options
- How to eat for more energy
- Tips on how to nourish your mind, body, and soul
- Learn how to spice up your healthy diet
- How to find the time to live a healthy lifestyle when your life is DAMN busy
- How to make your food and your life more flavorful
OK, here is the deal, there are FOUR dinners in this series, come to one, or better yet come to ALL!
#1 CALMING FOODS---Thursday, July 12, 7-9pm
Deep breath now...and EXHALE. Do you need to relax a bit and unwind from NYC? Learn about ways to calm down through food and aroma therapy. Aroma-therapy infused dishes will calm your nerves and leave you relaxed.
#2 DETOX WITH GREENS---Thursday, July 19, 7-9pm
You know they are good for you, but you have no idea how to take them from yuck to YUM, right? Don't worry, I got you. Not only will you be learning about the healing benefits of greens, you will eat a delicious meal filled with them! These dishes are crowd pleasers!
#3 HEALTHY COMFORT FOODS---Wednesday, August 1, 7-9pm
Really, do I need to explain this one? Comfort food that is healthy. BOOM!
#4 CHILL OUT WITH COOLING FOODS---Wednesday, August 8, 7-9pm
It's hot out there so come over and beat the heat with cooling foods, and Ayurvedic tips to CHILL BABY. We will do a "cool" breathing technique too!
$47 each OR SAVE and come to all four for $177!
If I wasn't making the food, I would sign up.
See you soon!
Green Tara Headquarters
95 Worth Street
Green Tara Wellness
Hi, I am Tara Cole, a Board Certified Holistic Health & Nutrition Coach and the founder of Green Tara Wellness, based in New York City. My passion and goal is to support you in making healthy changes that are gradual, easy, and lasting. I believe that no one diet works for everyone and I will guide you in adapting your eating habits and lifestyle to align with your health goals. I will lead you in exploring new healthy ways of eating and cooking, that allow you to enjoy life and feel fabulous. I specialize in helping women detox their bodies through Ayurvedic principles and becoming the happiest they can be.